Christina Reddy L.Ac

WE DO MEDICAL MASSAGE!
Medical Massage can be beneficial for those with chronic pain, injuries, those who are pre/post rehab and more. Medical Massage can help decrease pain and restore function by reducing inflammation and increasing range of motion.

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WHAT YOU CAN EXPECT DURING TREATMENT:
Your therapist may start with an assessment of range of motion or posture, orthopedic testing, manual muscle testing or movement analysis. Treatment may consist of different manual therapy techniques including orthopedic massage, neuromuscular techniques, stretching and more. This technique works great for headaches, TMJ dysfunction, facial pain, shoulder pain, neck and back pain, hip and knee pain, and more!

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WE DO SPORTS MASSAGE!
Whether you are a competitive athlete, a weekend warrior or someone simply trying to keep up a healthy level of fitness, regular Sports Massage can provide many benefits. Sports Massage can help reduce injuries and increase performance by utilizing different soft tissue techniques. These techniques can increase range of motion and/or flexibility, speed up recovery by increasing local circulation and reducing inflammation and help with rehabilitation of sports related injuries.

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WHAT YOU CAN EXPECT DURING TREATMENT:
Your treatment will be based on your personal goals. The session will start with a consultation to find out why you are seeking massage and what your personal goals for your session may be. Different assessment tools such as postural or movement analysis may be used, as well as manual muscle testing or orthopedic testing to determine the best possible treatment. Your therapist will use different techniques such as: manual therapy and/or stretching and/or flexibility techniques, kinesiology taping, corrective exercise, movement training and more. Perfect for marathon runners, Ironman triathletes, crossfit athletes, weightlifters, swimmers, cyclists, martial artists and more!